If you’re a fan of group fitness classes, you’ll love the array of classes that L.I.F.E. Health & Fitness Center has to offer. Located in the heart of Quincy, we offer gym memberships and personal training packages for every body and every budget. Whether you want to sign up for one of our dynamic bootcamp classes or you want to get your heart pumping in one of our boxing classes, you’re sure to love our large selection of group fitness classes. In addition to our cross training and INSANITY™ classes, we also offer personal training meal planning, and diet and nutrition products at our fitness facility. Sign up for a class today!

  1. Bootcamp with L.I.F.E Health and Fitness Center

    If you are looking to get into shape this spring or summer, there is no better way of doing so than by enrolling in the top bootcamp classes in Quincy and the surrounding areas of Massachusetts. Bootcamp classes are designed to build comradery, improve confidence, develop strength, and so much more.…Read More

  2. What To Expect From Your First Boxing Class

    If you’re looking for a new group fitness class to help you achieve your weight loss and workout goals, consider signing up for a boxing class. These days, everyone from models to famous singers are becoming boxing devotees, strapping on their gloves for a high intensity workout. If you’ve been …Read More