1. Women’s Self Defense Class

    On Sunday May 7th at 1pm we are having a women's self defense class. Although the classes have already started, we will be offering a special drop in rate of $20 this Sunday.…Read More

  2. Win a Good Health Gift in May’s Weight Loss Challenge!

    Between May 1st and May 7th weigh in at the back of the gym with a trainer for your chance to win a free gift from Good Health! All applicants must weigh in May 1st-7th to enter the competition. There is a chance for four winners in this competition so make sure you enter this week! The male and fem…Read More

  3. Mother’s Day Punch Card Special!

    Come into Life Health and Fitness and pick up a Mother's Day punch card for mom! 12 class punch cards available for half price! From the 1st-15th punch cards will be available for only $59!!…Read More

  4. Youth After School Program Starts May 15th

    Don't forget to sign your kids up for Life Health and Fitness' Youth After School Program taking place over the course of 4 weeks beginning May 15th. Whats Included?? Martial arts and athletic training classes designed to develop a solid foundation for students to build and develop power, strength, …Read More

  5. Free Outdoor Bootcamp

    On Saturday May 6th we will be hosting our monthly, FREE, Outdoor Bootcamp. Meet us Saturday 11am at L.I.F.E.. Health & Fitness Center. Space is limited so to reserve your space or if you have questions please contact us at (617)770-1115.…Read More