Attention Parents, Grandparents & Guardians! Give your kids something to do after school that is worthwhile and rewarding!

The L.I.F.E. Youth After School Program is just that. We teach our youth to develop power, strength, and discipline through athletic and martial arts training. As well we work to help your kids develop discipline and habits that will allow them to perform better in the classroom, all in a safe and caring environment.

Our Youth After School Program is every Monday through Thursday 4:30 pm – 5:30 pm and is ideal for both boys and girls ages 10-17yrs old.

Classes will be led by instructors from LIFE Health & Fitness and from the San Da-Jiujutsu-Do. (For more information visit

The program is $99/month for 2 days/wk or $150/month for 4 days/wk. For more

For more information call us: (617) 936-8935 or email: attn: youth program

L.I.F.E. Health & Fitness Center

152 Parking Way
Quincy, MA 02169